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The Joy of Simple Veggies

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Vegetables contain texture, flavor and loads of nutrients, thus making them a really necessary part of the diet. This is especially true in the case of college going students for the regular dose of fast food is unable to completely fulfill our body's requirement for nutrition even though it might fill up the stomach. But, admit it, none of us really like eating vegetables. Given a choice between a healthy salad or a heart stopping bacon explosion, I would definitely choose the latter. But veggies are good, tasty and easy to make. And it does no harm to that wonderful piece of meat that has been making your mouth water. Good side dishes always add to the experience of the meal. And even simple Pan-Roasted or Sautéed Veggies will add the texture to every mouthful along with a burst of varying flavor. Some vegetables that you might consider using are: Root vegetables of various kinds, like Potatoes, Carrots, Beets etc. Beans of various kinds, like French Beans, Broad Beans, Soybeans